Category Archives: Gratitude

The Examen: Practicing an attitude of gratitude

As part of St Bride’s Liverpool‘s Lent reflection series on ‘Holy Habits’, I shared my experience of the Examen, an invitation to daily thankfulness: In St Paul’s letter to the Colossians (3: 12-17), he tells the church in Colossae to ‘Always be thankful’ in everything they say or do, giving thanks to God in the name of Jesus. In the Gospel… Read more »

Oh! Look at the Moon – Sharing a poem from the heart inspired by #BurnsNight

Last year around this time, friends of Scottish heritage invited us to a traditional supper in honour of Burns Night, the anniversary of the birthday of the Scottish poet Robert Burns, at which it is traditional to recite poetry. It reminded me of my Irish heritage, and similar gatherings at which family and friends would sing Irish folk songs and… Read more »

Give free gifts of kindness this December

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‘Be kind whenever possible. It is always possible’ – Dalai Lama So, you’ve survived Black Friday and Cyber Monday – and maybe had a little left over for Giving Tuesday? Let’s not forget that December is a marathon, not a sprint. It may be the ‘most wonderful time of year’ for some, it can also be the most expensive and challenging time of the year for many…. Read more »